two yogis on the floor doing a yoga pose together by connecting their hands and feet

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Gentle Yoga with Kathleen Holmay

Tuesdays from 11:30 to 1 pm, March 27 - May 29, 2018

Location: 

  • Chalice House Main Room
Register here
Ashley Del Sole
adelsole@cedarlane.org
3014938300 x207

Kathleen has been teaching yoga for 13 years and practicing for many more. In 2004 she completed the nationally-recognized Integrative Yoga Therapy teacher training and regularly takes continuing education courses. She believes yoga helps us cope with adversity and brings greater appreciation for and understanding of daily life. Classes offer guided meditations around a weekly theme aimed at relieving stress and elevating your mood. Postures are structured to improve flexibility and strength, improve your immune system and increase lung capacity.  Mats, ties, blocks, blankets, knee cushions and chairs are provided. 

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Welcome to Cedar Lane, a liberal religious community that has been an important part of Montgomery County for more than 60 years.

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Our Vision

Cedar Lane Unitarian Universalist Church is a community where love works.
Together, we explore the eternal, nurture community, and build a more just world.
Together, we dare to embody beloved community.

Grow With Us

Together, we create a force more powerful than any one individual or belief system. As Unitarian Universalists, we do not have to check our personal background and beliefs at the door: we join together on a journey that honors everywhere we’ve been before.

Our Vision

Cedar Lane Unitarian Universalist Church is a community where love works.
Together, we explore the eternal, nurture community, and build a more just world.
Together, we dare to embody beloved community.

Better Together

In being together we are able to love and support one another within the Cedar Lane community, and are therefore better able to support the local community and beyond with our social justice efforts to build a more just world.

Our Vision

Cedar Lane Unitarian Universalist Church is a community where love works.
Together, we explore the eternal, nurture community, and build a more just world.
Together, we dare to embody beloved community.

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Our Vision

Cedar Lane Unitarian Universalist Church is a community where love works.
Together, we explore the eternal, nurture community, and build a more just world.
Together, we dare to embody beloved community.