To attend Meditation via Zoom use the following information :
Zoom Meeting https://zoom.us/j/405866403
Meeting ID: 405 866 403
Beginners and more experienced students deepen meditation and mindfulness practice through instruction in sitting, walking meditation, gentle yoga, short talks, and discussion. Insight/mindfulness meditation emphasizes a calm centeredness of mind and body.
Drop-ins welcome for $10!
Leaders: Carole Rogentine and Alicia Bazan-Jimenez.