all ages yoga class with people holding hands in the air

Yoga for All Ages with Katrina Wilson

Sundays, 12 - 1 pm, April 14 - May 12, 2019


  • Chapel
Ashley Del Sole
301-493-8300 x207

This class welcomes all ages 2 -102 for a shared yoga practice. Classes will include a sequence of poses, with modifications for all ages and abilities, partner poses for big and little pairs, breathing and mindfulness exercises and games, as well as time for deep relaxation. Come join us for a playful, fun approach to yoga and practice finding peace amidst the lightness that comes with children. Mats provided (or bring your own). Comfortable clothes and bare feet, no socks, recommended.