two yogis on the floor doing a yoga pose together by connecting their hands and feet

Yoga with Kathleen Thomas

Mondays, 5 to 6:30 pm, September 30 - December 2, 2019

Location: 

  • Chalice House Main Room
Ashley Del Sole
301-493-8300 x207

Kathleen Thomas believes that yoga is a complete system of therapy designed to bring us closer to becoming and living as we are meant to be. She informs her 45 years of yoga teaching with her experience as an RN, massage therapist, and acupuncturist. Her coed classes are for students with some previous experience with basic yoga postures who want to deepen their mind-body awareness. Breathing and meditation practices are included. Please email questions!