- Chalice House Main Room
Kathleen Thomas believes that yoga is a complete system of therapy designed to bring us closer to becoming and living as we are meant to be. She informs her 45 years of yoga teaching with her experience as an RN, massage therapist, and acupuncturist. Her coed classes are for students with some previous experience with basic yoga postures who want to deepen their mind-body awareness. Breathing and meditation practices are included. Please email questions!